Hey Lydia

Don't join the Y, Join curves and come and exercise with me and April every morning at Alameda & Doddridge. Chepaer than the why and a great program we have been doing 3-4 days a week fort he last month and are still going. Lost 8 inches the first month and was nevre sore. Course I gained a pound and a 1/2- but hey muscle weighs mor than fat - right! Show up about 8:30AM and you will see us there.

Secrets - Lets see - Like Dona My mouth opens and my life falls out - Whoops April is here off to exercise.